BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

Book Now
JOIN WITH US
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US

EXPERT TRAINERS

Testimonials

CALCULATE YOUR BMI

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

WE ARE OPEN!

Good News FIT4LYFE GYM Members!!

 

The Gym will be reopening Tuesday, May 26th!!

 

We are doing all we can to make this a smooth and safe transition.

The Gym is being cleaned and totally sanitized for your safety.

The city is still opened to only a 25% capacity, so FIT4Lyfe will adhere to city guidelines.
Space is limited to 10 people per session inside the gym.

 

Due to COVID-19 / Corona Virus Restrictions, some members may NOT be ready to come back to the gym while others are. Clients/Members will still be able to receive service via Zoom, according to the new Zoom / Gym training schedule.

 

GYM HOURS

Monday, Wednesday, and Friday: 8am – 10am

Monday, and Wednesday: 6pm – 7:30pm

Saturday: 9:30am

 

ZOOM HOURS

Monday, Tuesday, and Thursday: 6am – 6:55am

Tuesday and Thursday: 6pm – 7:30pm

Saturday: 8am – 8:55am

 

If there are any questions, please contact Jennifer Winters at 713-894-2167.

 

 

Thank you in advance for your patience,

Jennifer M. Winters

FIT4LYFE
Personal Trainer

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