BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

Book Now
JOIN WITH US
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US

EXPERT TRAINERS

Testimonials

CALCULATE YOUR BMI

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

WE ARE OPEN!

Good News FIT4LYFE GYM Members!!

Gym in now fully open.

GYM HOURS

Monday – Thursday: 6:00am -8pm

Friday: 6am – noon

Saturday: 7am – noon

 

ZOOM HOURS

Tuesday and Thursday: 6pm – 7:30pm

 

If there are any questions, please contact Jennifer Winters at 713-894-2167.

 

Thank you in advance for your patience,

Jennifer M. Winters

FIT4LYFE
Personal Trainer

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