I’ve known Jennifer for about 17 years. I started working out with jennifer March 2018 I was weighing 210Lb size 18 or XL I am 4ft 11in in height. We worked out 3 days a week she provided a meal plan, understanding on good eating habits and a strong support system. So far I lost over 50Lbs, I’m down to a size 10 from a size 18, I wear a size medium and some smalls in t-shirts. FIT4LYFE GYM is the real deal yes you will work for it but you are worth it.