This Houston man lost 50 pounds one step at a time. Now he wants to help his neighbors do the same. Lindsay Peyton, Correspondent Musician Anthony Frazier looked in the mirror – and almost didn’t recognize the man staring back. He vividly recalls that moment, a little more than a year ago, Sept. 8, 2021, when […]
“I love it when my clients share exercises with me.It’s nothing to it but to do it!” Jennifer Winters
“Your Coach knows when you’re READY. Never underestimate yourself, just do it. I’m so proud of you young lady. KEEP PUSHING!”
Getting fit in 2020? Here are Houston’s top fitness pros. by Joy Sewing Jan. 10, 2020Updated: Jan. 10, 2020 7:47 a.m. Houston is a big city with big fitness options — from CrossFit to Zumba, plus everything in between. Each year, we ask readers to tell us who their favorite fitness trainers and instructors are around […]