Jardae’ Winters
Certified Trainer
Biography:
Certified Trainer at Fit4lyfe Gym since 2018. Pre & Postnatal Specialist. Under her leadership, Jardae’ has produced countless body transformations from weight loss and helping men and women gain muscle. Jardae’ takes pride in creating the necessary strategies to improve lifestyles and providing phenomenal body transformations.
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Skills:
Mediation
HIIT
Weight Loss
Strength and Conditioning