Jennifer Winters
Gym Owner / Fitness Professional
Biography:
Jennifer Winters gets results in fitness and health. As a master trainer with 24 years’ experience, she increases your strength and agility in a fun and exciting way. Her fitness workouts in high intensity interval training (HIIT), sport specific training, circuit training, and senior citizen training will have you feeling accomplished. Her expertise in weight loss, nutrition, and meal planning will help meet your goals.
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Skills:
Weight Lifting
HIIT (High Intensity Interval Training)
Stretching and Agility Training
Strength and Conditioning Training